Grading and Qualifying
ATTENTION:
The NEW Grading & Qualifying tables |
UPDATED ON14FEB2022 |
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All championships after 2021 APU National will refer to this NEW tables. |
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Open |
Junior |
Sub-Junior |
Masters |
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State Championships |
C grade |
D grade |
Any Total |
Any Total |
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Australian Championships, University Cup |
B grade |
C grade |
D grade |
Any Total |
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Regional Championships, Commonwealth Championships |
A grade |
B grade |
C grade |
Any Total |
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World Championships |
Int lI |
A grade |
B grade |
Any Total |
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Classic Powerlifting Grading |
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(All in Kg) |
Women |
Int l |
Int ll |
A |
B |
C |
D |
43 |
272.5 |
257.5 |
235 |
212.5 |
187.5 |
157.5 |
47 |
300 |
280 |
257.5 |
235 |
207.5 |
172.5 |
52 |
332.5 |
305 |
282.5 |
267.5 |
225 |
190 |
57 |
355 |
327.5 |
302.5 |
272.5 |
237.5 |
207.5 |
63 |
380 |
352.5 |
325 |
295 |
262.5 |
225 |
69 |
410 |
380 |
350 |
320 |
290 |
242.5 |
76 |
430 |
402.5 |
375 |
340 |
305 |
252.5 |
84 |
450 |
425 |
397.5 |
360 |
317.5 |
265 |
84+ |
467.5 |
440 |
412.5 |
375 |
330 |
277.5 |
Men |
Int l |
Int ll |
A |
B |
C |
D |
53 |
542.5 |
512.5 |
455 |
410 |
370 |
312.5 |
59 |
572.5 |
542.5 |
482.5 |
435 |
392.5 |
337.5 |
66 |
610 |
577.5 |
512.5 |
462.5 |
417.5 |
352.5 |
74 |
647.5 |
612.5 |
545 |
490 |
442.5 |
375 |
83 |
687.5 |
650 |
577.5 |
520 |
470 |
397.5 |
93 |
725 |
687.5 |
612.5 |
550 |
497.5 |
420 |
105 |
770 |
730 |
647.5 |
582.5 |
527.5 |
445 |
120 |
817.5 |
775 |
687.5 |
620 |
560 |
472.5 |
120+ |
872.5 |
825 |
735 |
660 |
597.5 |
505 |
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Equipped Powerlifting Grading |
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(All in Kg) |
Women |
Int l |
Int ll |
A |
B |
C |
D |
43 |
322.5 |
297.5 |
270 |
242.5 |
215 |
185 |
47 |
342.5 |
315 |
287.5 |
257.5 |
227.5 |
197.5 |
52 |
370 |
342.5 |
307.5 |
277.5 |
245 |
212.5 |
57 |
397.5 |
367.5 |
332.5 |
297.5 |
262.5 |
230 |
63 |
430 |
395 |
360 |
322.5 |
285 |
247.5 |
69 |
472.5 |
435 |
395 |
352.5 |
312.5 |
272.5 |
76 |
517.5 |
480 |
435 |
390 |
345 |
300 |
84 |
532.5 |
492.5 |
447.5 |
405 |
365 |
320 |
84+ |
545 |
505 |
462.5 |
420 |
385 |
340 |
Men |
Int l |
Int ll |
A |
B |
C |
D |
53 |
530 |
490 |
447.5 |
400 |
352.5 |
297.5 |
59 |
590 |
542.5 |
497.5 |
445 |
392.5 |
330 |
66 |
650 |
597.5 |
547.5 |
490 |
432.5 |
362.5 |
74 |
710 |
652.5 |
597.5 |
535 |
472.5 |
395 |
83 |
765 |
705 |
645 |
577.5 |
510 |
427.5 |
93 |
812.5 |
747.5 |
685 |
612.5 |
542.5 |
455 |
105 |
855 |
787.5 |
720 |
645 |
570 |
477.5 |
120 |
890 |
817.5 |
747.5 |
670 |
590 |
495 |
120+ |
920 |
845 |
780 |
700 |
615 |
520 |
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Classic Bench Press Grading |
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(All in Kg) |
Women |
Int l |
Int ll |
A |
B |
C |
D |
43 |
72.5 |
65 |
55 |
47.5 |
40 |
32.5 |
47 |
77.5 |
70 |
60 |
52.5 |
45 |
37.5 |
52 |
85 |
77.5 |
65 |
57.5 |
50 |
42.5 |
57 |
90 |
82.5 |
70 |
62.5 |
55 |
47.5 |
63 |
97.5 |
87.5 |
75 |
67.5 |
60 |
52.5 |
69 |
102.5 |
95 |
80 |
72.5 |
65 |
57.5 |
76 |
110 |
102.5 |
85 |
77.5 |
70 |
62.5 |
84 |
117.5 |
110 |
90 |
82.5 |
75 |
67.5 |
84+ |
127.5 |
117.5 |
100 |
92.5 |
80 |
72.5 |
Men |
Int l |
Int ll |
A |
B |
C |
D |
53 |
130 |
122.5 |
112.5 |
100 |
90 |
80 |
59 |
142.5 |
135 |
125 |
115 |
107.5 |
90 |
66 |
162.5 |
145 |
135 |
125 |
115 |
97.5 |
74 |
172.5 |
155 |
145 |
130 |
120 |
105 |
83 |
185 |
165 |
152.5 |
140 |
130 |
110 |
93 |
195 |
175 |
162.5 |
147.5 |
137.5 |
117.5 |
105 |
205 |
185 |
170 |
157.5 |
145 |
125 |
120 |
215 |
195 |
182.5 |
167.5 |
152.5 |
130 |
120+ |
230 |
210 |
187.5 |
177.5 |
162.5 |
140 |
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Equipped Bench Press Grading |
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(All in Kg) |
Women |
Int l |
Int ll |
A |
B |
C |
D |
43 |
85 |
77.5 |
67.5 |
55 |
45 |
37.5 |
47 |
92.5 |
82.5 |
72.5 |
60 |
50 |
40 |
52 |
100 |
90 |
77.5 |
65 |
55 |
42.5 |
57 |
107.5 |
97.5 |
85 |
70 |
60 |
47.5 |
63 |
115 |
105 |
92.5 |
75 |
65 |
50 |
69 |
127.5 |
115 |
100 |
82.5 |
72.5 |
55 |
76 |
137.5 |
125 |
107.5 |
87.5 |
77.5 |
60 |
84 |
147.5 |
135 |
115 |
92.5 |
82.5 |
65 |
84+ |
157.5 |
145 |
125 |
100 |
90 |
72.5 |
Men |
Int l |
Int ll |
A |
B |
C |
D |
53 |
155 |
140 |
125 |
115 |
100 |
80 |
59 |
172.5 |
155 |
137.5 |
127.5 |
110 |
87.5 |
66 |
190 |
172.5 |
152.5 |
140 |
120 |
95 |
74 |
207.5 |
187.5 |
167.5 |
152.5 |
132.5 |
105 |
83 |
225 |
202.5 |
180 |
165 |
142.5 |
112.5 |
93 |
240 |
215 |
192.5 |
175 |
152.5 |
120 |
105 |
255 |
230 |
205 |
185 |
160 |
125 |
120 |
267.5 |
240 |
215 |
192.5 |
167.5 |
132.5 |
120+ |
285 |
255 |
225 |
205 |
190 |
145 |
Page reviewed in January 2022